Adrenal disorders, including conditions that can lead to adrenal insufficiency, are on the rise. A study published in Cell Stem Cell highlights the differences between women and men when it comes to adrenal cell behavior. This may explain why women are at a higher risk than men for adrenal problems, including adrenal cancer.
Study results showed that in females, hormone-producing adrenal cells replicate three times faster than in males. Rapid cell turnover poses an increased risk for cancer and other diseases, and statistics show women have three times the risk of adrenal cancer compared to men. Researchers believe this could also predispose women to a higher risk of adrenal problems in general.
As with all hormones, maintaining careful balance is key to long-term health, vitality, and feelings of well-being. An imbalance in adrenal hormones may be linked to numerous symptoms, including:
- Anxiety and/or depression
- Sleep disturbances
- Brain fog
- Joint pain
- Immune suppression
- Digestive issues
- Hormone imbalances
- Weight problems and others…
Is Adrenal Fatigue Real?
“Adrenal fatigue” is not typically recognized within conventional medical diagnostics. However, the symptoms associated with adrenal weakness or adrenal burn out, including those listed above, are often successfully addressed with specific nutrients and botanicals, as well as dietary and lifestyle modifications. These targeted measures can offer practical support against stress-induced fatigue, immune deficiency, and other related problems. If you suspect you may have adrenal imbalances, it’s essential to consult with a qualified health provider who can order diagnostic testing to help determine the cause of symptoms.
One class of botanicals which have long been used to support adrenal and overall health are adaptogens. This diverse group of plants and fungi—including herbs like astragalus and ashwagandha, and medicinal mushrooms such as reishi and cordyceps—work through multiple mechanisms to enhance the body’s overall resilience to stress, balance hormones, support mental clarity and optimize immune health, among other benefits.*
Other botanicals and nutrients often used to support adrenal health include:
- Vitamin D
- Vitamin C
- Curcumin from turmeric
- Holy basil
Lifestyle adjustments can be equally helpful in balancing adrenal function and reducing overall fatigue. Adequate rest and good stress relief, low-intensity exercise, and a low-sugar diet can all offer significant benefits for adrenal and overall hormone balance.
Powerful Adrenal Nourishment and Support
For optimal adrenal balance and support, ecoNugenics recommends MycoAdrenal. This unique mushroom formula features five medicinal mushroom varieties, grown using a revolutionary botanical-enhancement method which adds to their powerful benefits. MycoAdrenal is designed to help nourish, balance and gently support the adrenal glands with a broad-spectrum of unique phytonutrients and compounds present in the mushrooms.*
Source: Grabek A, et al. Cell Stem Cell. 2019 Aug 1;25(2):290-296.e2.