If you suffer from digestive problems, then you know how they can make you miserable. It’s not just the discomfort. It’s also the way digestive woes can keep you from doing things you want to do. Like go on a long road trip or eat your favorite foods. Not to mention the embarrassment of having to run desperately looking for a bathroom.
Or feeling gassy at a party. And you’ve probably tried taking probiotics, hoping they’d put an end to your digestive problems. After all, if you’re like most of us, you’ve heard how probiotics are essential for healthy digestion. That’s because of your gut microbiome. Your microbiome is filled with trillions of bacteria responsible for breaking down your food, protecting your digestive system, and much more.