11 Heavy Metal Detox Supplements That Actually Work

11 Heavy Metal Detox Supplements That Actually Work

Which Heavy Metal Detox Supplements Should You Use?

Addressing heavy metal toxicity is crucial for your health. Think of your body as a machine: your heart is the engine, your muscles are the gears, and your blood is the oil.

Just as bad oil can damage a machine, heavy metals can have detrimental effects on your body. When you are exposed to excessive amounts of toxic substances like lead, mercury, and arsenic, the health consequences can be significant and far-reaching.

So, how do these heavy metals get into your body? Common sources of heavy metal exposure include environmental pollutants, contaminated food and water, and certain lifestyle choices, including:

  • Eating foods high in heavy metals such as rice and fish (swordfish, shark, mackerel, tuna, and marlin are highest in heavy metals)

  • Working with metals

  • Handling products made with metals such as paint or weedkillers

  • Taking medications high in metallic elements such as gold salt complexes used for rheumatoid arthritis and certain anti-tumor drugs such as Cisplatin and carboplatin

Why Supplements Are Crucial for Heavy Metal Detox

Heavy metal toxicity occurs when the body accumulates excessive amounts of these metals, leading to adverse health effects. Metals like zinc, copper, and iron are essential in small quantities, but an overexposure to these metals can be detrimental.

Symptoms of heavy metal poisoning can vary depending on the type of metal and the level of exposure. They range from fatigue and digestive issues to neurological disorders and impaired organ function. By removing heavy metals, you can reduce the risk of chronic diseases, improve energy levels, and enhance overall well-being.

While conventional medical treatments like chelation therapy can be effective, they are often invasive and come with potential risks. This has led many individuals to explore natural and safe methods of heavy metal detoxification, including the use of supplements.

Heavy metal detox supplements offer a convenient and accessible way to support your body's natural detoxification processes and promote optimal health. Examples of detoxifying supplements include chlorella, spirulina, and modified citrus pectin.

It’s important to note: not all detox supplements are the same. When choosing heavy metal detox supplements, it is essential to look for high-quality products that have undergone rigorous testing and adhere to strict quality standards. Always remember, your health is worth the best!


The Top 11 Heavy Metal Detox Supplements

1. Chlorella

This is a type of green algae that can bind to heavy metals in your body and help remove them. Its high chlorophyll content also supports detoxification.

2. Spirulina

This is a type of green algae that can bind to heavy metals in your body and help remove them. Its high chlorophyll content also supports detoxification.1

3. Cilantro Extract

It has a special role in removing heavy metals from your body by grabbing onto them, a process known as chelation, making it easier for them to be expelled from your body.2

4. Milk Thistle

One study showed that this plant has notable iron-binding capabilities. It is also well-known as a liver-supportive herb, the body’s most important organ for processing and getting rid of toxins, including heavy metals.3

5. Alginates from Seaweed

These bioactive compounds have an affinity for heavy metals and have been proven to possess high absorption capacity of heavy metals.4

6. Alpha Lipoic Acid

It's a helper for your body's detox processes and protects against damage from toxic substances.5

7. Garlic Extract

It contains sulfur, a compound that helps in the detox process and supports overall immune health.2

8. Curcumin

This component of turmeric has properties that fight inflammation and support the detox process, particularly in the liver.2

9. N-acetylcysteine (NAC)

This powerful antioxidant supports detoxification and helps enhance the body’s production of glutathione, a key nutrient for detox. Human studies have shown that NAC helps remove mercury, lead, gold, arsenic, and other heavy metals without causing side effects.6

10. Modified Citrus Pectin

This substance has gentle detoxification properties and can bind to heavy metals, making it easier for them to be eliminated from your body.7

11. PectaSol by ecoNugenics

PectaSol is the original and only patented form of Modified Citrus Pectin. Thanks to a unique manufacturing process, PectaSol is absorbed into the bloodstream where it helps bind to heavy metals and gently remove them from the body. PectaSol also helps prevent the reabsorption of heavy metals back into the system. Developed by a doctor, PectaSol is backed by 80+ scientific research and clinical studies.8,9*


What to Consider When Choosing a Heavy Metal Detox Supplement

When picking a heavy metal detox supplement, the first thing to keep in mind is ingredient transparency. This simply means to choose a product with clearly labeled ingredients. It's like food labels at the grocery store — avoid products with hidden fillers or unnecessary extras. You should know what you're putting in your body. Just like you'd want to know what's in your food.

Next, consider the science behind the product. You want a supplement that has solid research to support its claims. Look for scientific studies that show the supplement can help clear out heavy metals and other toxins from your body. This is like checking reviews before you buy something. You want to know that it works.

Lastly, think about who's making the supplement. Choose a manufacturer that has a good reputation. This means they follow good manufacturing practices (GMPs) and have happy customers. It's like choosing a restaurant. You'd go to the one with the 5-star reviews and clean kitchen, not the one that got shut down for health violations.


Why PectaSol Is The Best Heavy Metal Detox Supplement

PectaSol is a specialized form of citrus pectin that comes from the pitch of lemons, limes, and oranges (PectaSol does not contain grapefruit). It is then modified via a proprietary enzymatic and pH process to produce a highly absorbable and bioactive super-nutrient with a comprehensive range of essential health benefits — all the way down to the cellular level. The power of this whole-body support includes10,11,12*:

  • Safe detoxification*

  • High performing cellular activity*

  • Immune balancing*

  • Optimal aging*

  • Prostate health (new research!)*

Formulated by integrative health expert Dr. Isaac Eliaz, MD, ecoNugenics science-backed supplements are created with a deep understanding of the body’s dynamic healing abilities.

Rather than provide a surface solution, ecoNugenics formulas are designed to unlock your body’s deepest healing potential — and they deliver a wealth of clinically relevant benefits to support your long-term wellness. More than 200 clinical studies back this up.*

Click here to learn more or order PectaSol.



Formulated by award-winning Integrative Medicine expert and best-selling author, Isaac Eliaz, MD, PectaSol is clinically-proven and backed by over 80 studies and 6 patents. It has been recommended by thousands of doctors for 30 years to support inflammation responses, immune health and detoxification.*

See Why Thousands Use PectaSol For Heavy Metal Detox

PectaSol comes in four different forms — unflavored powder, lime-flavored powder (sweetened with lime juice crystals and stevia), capsules, and chewable tablets. For maximum support, take 15 grams per day (3 scoops powder or 18 capsules) in 2 to 3 divided doses with liquid. For best results, take it on an empty stomach. For maintenance support, take 5 grams per day (1 scoop or 6 capsules) — or as recommended by your healthcare practitioner.*

In one of many 5-star reviews, Kapka M. says, “PectaSol is the best detox I have come across in my turbulent lengthy journey of aggressive detox and antibiotics treatments for late stages neurological Lyme disease in the last 8 years.

Pectasol replaced the need for heavy intravenous detox drips and has only one side effect — I feel better! Of note, I have tried other brands of modified citrus pectin with no appreciative changes to my health.”

Read more testimonials from verified PectaSol purchases here.*


Safety and Precautions in Heavy Metal Detox

Starting any detox plan should be a careful and slow process. Think of it like starting a new workout routine — you wouldn't run a marathon on the first day! When it comes to clearing your body of heavy metals, it's important to take baby steps.

Going too fast could cause unpleasant side effects like feeling tired, getting headaches, or feeling sick to your stomach. [Note: PectaSol has been shown to effectively remove heavy metals without causing these common detox “die-off” symptoms.]

While you're on your detox journey, eating a balanced diet is just as important as the detox itself. You know how cars need the right fuel to run properly? Our bodies work the same way. Eating foods that are rich in antioxidants (like berries and leafy greens), fiber (like whole grains), and water (like fruits and veggies) can help your body work better during the detox.

Now, here's a really important point — don't try to do a heavy metal detox on your own. It's like trying to fix a broken car without knowing anything about cars. You should always consult with a healthcare professional before starting any detox plan. They can make sure you're doing it safely and that the plan suits your unique health needs.

So remember, slow and steady wins the race when it comes to detox. Eat a balanced diet, drink plenty of filtered or spring water, work up a sweat through exercise and/or sauna use, and always consult a pro!

FAQs: Addressing Heavy Metal Detox Concerns

Q: How do heavy metal detox supplements work in the body?

A: Heavy metal detox supplements are specifically formulated to aid in the removal of toxins from the body. These supplements contain ingredients that have been scientifically researched and shown to have chelating properties, meaning they can bind to heavy metals and help facilitate their excretion from the body.

In the case of PectaSol, these trapped heavy metals are eliminated safely without being reabsorbed, a potential problem with some harsher binders such as charcoal.* Other detoxifying nutrients support the cleansing process by enhancing liver and kidney function, two key detox organs. While supplements should not replace medical treatment, they can be used as a complementary approach to support your body's detoxification process.

Q: Are there any side effects associated with heavy metal detox supplements?

A: One of the main concerns with heavy metal detox methods (aka chelators) such as EDTA and other chemical-based agents is the possibility of mineral depletion. This is because certain chelators can strip the body of essential minerals and other nutrients, causing nutrient imbalances and potential side effects such as electrolyte imbalances or low blood pressure.

Q: How long should I use heavy metal detox supplements for effective results?

A: To remove heavy metals from your body, the duration of heavy metal detox supplement intake can vary based on factors such as the type and level of heavy metal exposure, individual health status, and the specific detox regimen followed. It's important to note that heavy metal detoxification should be undertaken under the guidance of a healthcare professional. General duration guidelines:

  • Short-Term Detox: Some detox protocols may last a few weeks to a few months, focusing on intensive supplementation and dietary changes to kickstart the detox process.

  • Long-Term Maintenance: For individuals with ongoing or chronic heavy metal exposure, a maintenance protocol involving lower-dose supplements and lifestyle adjustments may be recommended for an extended period.

Detox From Heavy Metals With These Supplements

Heavy metal detoxification is a crucial process for removing accumulated toxins from the body. While conventional medical treatments like chelation therapy can be effective, many individuals are turning to safe and natural methods, including the use of heavy metal detox supplements.

These supplements contain key ingredients that have been scientifically researched for their chelating properties, helping to facilitate the elimination of heavy metals from the body. When choosing a heavy metal detox supplement, it is important to consider factors such as quality, ingredients, and dosage instructions.

Incorporating heavy metal detox supplements into a comprehensive detoxification routine, along with healthy lifestyle practices, can support your body's natural detoxification processes and promote optimal health. Remember to consult with a healthcare professional before starting any new supplement regimen to ensure it is safe and appropriate for your individual needs.

Take control of your health and embark on a journey towards a toxin-free body with the power of heavy metal detox supplements such as ecoNugenics PectaSol Modified Citrus Pectin, shown in numerous studies to help the body detox from heavy metals in a safe, gentle way.


Sources for Heavy Metal Detox Supplements

  1. Musah BI, Xu Y, Liang C, Peng L. Biosorption of chromium (VI), iron (II), copper (II), and nickel (II) ions onto alkaline modified Chlorella vulgaris and Spirulina platensis in binary systems. Environ Sci Pollut Res Int. 2022 Sep;29(41):62514-62536.

  2. Reza Mehrandish1, Aliasghar Rahimian2, Alireza Shahriary. Heavy metals detoxification: A review of herbal compounds for chelation therapy in heavy metals toxicity. J Herbmed Pharmacol. 2019;8(2): 69-77.

  3. Reisi N, Esmaeil N, Gharagozloo M, Moayedi B. Therapeutic potential of silymarin as a natural iron-chelating agent in β-thalassemia intermedia. Clin Case Rep. 2022 Jan 24;10(1):e05293.

  4. Tahtat D, Bouaicha MN, Benamer S, Nacer-Khodja A, Mahlous M. Development of alginate gel beads with a potential use in the treatment against acute lead poisoning. Int J Biol Macromol. 2017 Dec;105(Pt 1):1010-1016.

  5. Bjørklund G, Aaseth J, Crisponi G, Rahman MM, Chirumbolo S. Insights on alpha lipoic and dihydrolipoic acids as promising scavengers of oxidative stress and possible chelators in mercury toxicology. J Inorg Biochem. 2019 Jun;195:111-119.

  6. Rossignol, D.A. (2019). The Use of N-Acetylcysteine as a Chelator for Metal Toxicity. In: Frye, R., Berk, M. (eds) The Therapeutic Use of N-Acetylcysteine (NAC) in Medicine. pp. 169–179.

  7. Khotimchenko M, Makarova K, Khozhaenko E, Kovalev V. Lead-binding capacity of calcium pectates with different molecular weight. Int J Biol Macromol. 2017 Apr;97:526-535.

  8. Eliaz I, Weil E, Schwarzbach J, Wilk B. Modified Citrus Pectin / Alginate Dietary Supplement Increased Fecal Excretion of Uranium: A Family. Altern Ther Health Med. 2019 Jul;25(4):20-24.

  9. Eliaz I, Weil E, Wilk B. Integrative medicine and the role of modified citrus pectin/alginates in heavy metal chelation and detoxification--five case reports. Forsch Komplementmed. 2007 Dec;14(6):358-64.

  10. Keizman D, Frenkel M, Peer A, Rosenbaum E, Sarid D, Leibovitch I, Mano R, Yossepowitch O, Wolf I, Geva R, Margel D, Rouvinov K, Stern A, Dresler H, Kushnir I, Eliaz I. Modified Citrus Pectin Treatment in Non-Metastatic Biochemically Relapsed Prostate Cancer: Long-Term Results of a Prospective Phase II Study. Nutrients. 2023 Aug 11;15(16):3533.

  11. Li S, Li S, Hao X, Zhang Y, Deng W. Perindopril and a Galectin-3 Inhibitor Improve Ischemic Heart Failure in Rabbits by Reducing Gal-3 Expression and Myocardial Fibrosis. Front Physiol. 2019 Mar 22;10:267.

  12. Ramachandran C, Wilk BJ, Hotchkiss A, Chau H, Eliaz I, Melnick SJ. Activation of human T-helper/inducer cell, T-cytotoxic cell, B-cell, and natural killer (NK)-cells and induction of natural killer cell activity against K562 chronic myeloid leukemia cells with modified citrus pectin. BMC Complement Altern Med. 2011 Aug 4;11:59.


*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.