Health & Wellness
What do tooth brushing, chili peppers, and meditation all have in common? They all protect your precious heart in one way or another. You know that diet and exercise play a key role in heart health. But there are many...
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Men face unique challenges today when it comes to their health — from increased rates of advanced-stage prostate cancer to low testosterone levels. And as men age, their risk of certain diseases such as heart disease, increases considerably. To compound...
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The statistics are grim: 1 in 8 American men will be diagnosed with prostate cancer during his life. It’s the second most common cancer in men next to skin cancer. Prostate problems generally start at mid-life for most men. The...
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Get ready for the warm, carefree days of summer with a health-boosting cleanse. You’ll feel lighter, have more energy, think clearer, look brighter, digest food better, and enhance your body’s detox pathways — a must in today’s toxic world. According...
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A glowing complexion conveys health, confidence, and youthfulness — who doesn’t want that? What you put on your skin matters, but the true secret to beautiful skin comes from the inside, from nourishing your body with skin-friendly vitamins, foods, and...
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