Health & Wellness
Is blue light exposure blocking you from getting good sleep? If you’re reading this in the evening hours, then the answer is likely yes. Blue light comes from many sources, including the sun—but blue light from phone screens, LED lights, and other...
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What’s your favorite summer recipe? When the summer season begins, there’s a turn to healthy, nutritious ingredients, cooling, light foods, and fresh fruits. While there’s tons of delicious summer recipes and healthy ways to get your nutrients, a fun and easy...
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Grilling is one of the most popular and delicious ways to celebrate the summer season—especially as we head into the 4th of July weekend. But as amazing as it is, BBQ and grilled food can actually harm your health, damaging your DNA...
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Don’t let hot weather burn your health! As the days get longer and temperatures warmer, we have more opportunities for enjoying the outdoors. Increase in exercise and time outside can do wonders for your health—but hot weather can also mean serious...
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Who would have thought so many amazing health benefits would have come from a citrus fruit! Pectasol-C Modified Citrus Pectin (MCP) has become a leading natural supplement for supporting long-term wellness.* Health care professionals and health-minded individuals continue to find...
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