Health & Wellness
Grilling is one of the most popular and delicious ways to celebrate the summer season—especially as we head into the 4th of July weekend. But as amazing as it is, BBQ and grilled food can actually harm your health, damaging your DNA...
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Spring is finally here, but for those with seasonal allergies, it’s hardly a time to celebrate. As with years past, pollen counts are expected to pack a serious punch this year and people across the country are gearing up for...
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The more we learn about aggressive pathogens such as emerging viruses, the more we understand their long-term impacts on the body. One issue that continues to come up, especially in long-haul, is ongoing inflammation within the heart and cardiovascular system,...
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Cordyceps is a type of fungi that has been used in Traditional Chinese Medicine and in Sikkim, a state in northeast India, for centuries. As cordyceps comes into the mainstream of wellness, scientists are researching its potential health benefits.1,2 Cordyceps,...
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In many ways, traveling is more of a health risk today than ever before. Congested airport lines, high radiation security scanners, longer flights with more delays, crowded airplanes, increased exposure to Covid and other contagious viruses … and the list...
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