Health & Wellness
Grilling is one of the most popular and delicious ways to celebrate the summer season—especially as we head into the 4th of July weekend. But as amazing as it is, BBQ and grilled food can actually harm your health, damaging your DNA...
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Spring is finally here, but for those with seasonal allergies, it’s hardly a time to celebrate. As with years past, pollen counts are expected to pack a serious punch this year and people across the country are gearing up for...
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The more we learn about aggressive pathogens such as emerging viruses, the more we understand their long-term impacts on the body. One issue that continues to come up, especially in long-haul, is ongoing inflammation within the heart and cardiovascular system,...
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Having a strong, well-trained immune system is essential not only to protect you from getting sick, but to speed your recovery and avoid complications if you do happen to get sick. With the amount of immune triggers we face today,...
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Whether preventing a viral infection, or promoting a speedy recovery, a strong, well-balanced immune system is key for your health this fall. Immune activity is constantly changing in response to our environment, from our habits and the foods we eat, to even our thought patterns. That means...
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