Health & Wellness
First Covid. Now monkeypox. Who knows what other frightening viruses lurk around the corner. We do know that flu experts are predicting an especially rough season this year based on flu cases in the Southern hemisphere. For this and so...
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From trendy mushroom coffees to mushroom-infused skincare products, medicinal mushrooms are mushrooming in popularity. People are finally discovering and experiencing what practitioners of Traditional Chinese Medicine have known for thousands of years — mushrooms are among the most powerful healing...
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It’s hard to feel safe when you hear about threats to your health every day on the news. You’re bombarded with scary statistics and overloaded with quickly changing information – so it’s hard to know what to believe. What you...
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Having a strong, well-trained immune system is essential not only to protect you from getting sick, but to speed your recovery and avoid complications if you do happen to get sick. With the amount of immune triggers we face today,...
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Whether preventing a viral infection, or promoting a speedy recovery, a strong, well-balanced immune system is key for your health this fall. Immune activity is constantly changing in response to our environment, from our habits and the foods we eat, to even our thought patterns. That means...
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