Health & Wellness
The body is always working to maintain hormone balance, but in today’s environment, most people could use some help. Environmental toxins, lack of exercise, dietary influences, and other factors can throw your hormones out of balance. Hormone imbalances can cause issues...
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What are the best ingredients and supplements for breast health? You may have heard of DIM; a compound derived from vegetables like broccoli, cabbage, kale, and cauliflower that has a profound influence on breast wellness and overall cellular health. Multiple studies show that a diet...
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It’s Breast Cancer Awareness Month. While October is typically saturated with pink ribbons and walks for breast cancer, it’s always important to prioritize your breast health, and raise awareness for breast cancer, not just in October. While survival rates...
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We’re all nervous about aging. Besides aging signs and impacts to our memory, skin, hair, and energy, as women age, their risks for specific health conditions like heart disease and cancer also increase, especially as they get into their 40s,...
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What causes high blood pressure? New research shows that what causes high blood pressure may be different for men than for women. While high blood pressure is often linked to many possible causes like age, weight, chronic stress, sedentary lifestyle,...
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