Health & Wellness
When you’re constantly worried about your breast health or getting breast cancer, fear and anxiety take over your life. The numbers are scary, and cases seem to be increasing. Whether you have family history, the BRCA gene, or have had...
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From trendy mushroom coffees to mushroom-infused skincare products, medicinal mushrooms are mushrooming in popularity. People are finally discovering and experiencing what practitioners of Traditional Chinese Medicine have known for thousands of years — mushrooms are among the most powerful healing...
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It’s hard to feel safe when you hear about threats to your health every day on the news. You’re bombarded with scary statistics and overloaded with quickly changing information – so it’s hard to know what to believe. What you...
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Digestion affects your health on every level, so improving your digestion can boost the health and function of your entire body. On the other hand, when digestion suffers, it can have far-reaching impacts on key areas of health—not to mention...
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You may think the only way to improve your mood is with antidepressants or anti-anxiety drugs, but the real, long term solution lies deep within your gut. When you take that first bite of pizza, you probably aren’t thinking about...
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