Health & Wellness – Page 5 – ecoNugenics

Modified Citrus Pectin: Uses & The Science Behind It

How many times have you peeled an orange and tossed the pith in the garbage without a second thought? Inside that pale, spongy layer lies pectin, a natural fiber that is anything but trash – it’s a treasure trove of...

Detoxification

What Toxins Are Released After a Chiropractic Adjustment?

Chiropractic care is one of the most effective holistic approaches to addressing misalignments and imbalances within the body spinal column and body overall. At its core, the practice of chiropractic care harnesses the body's innate healing abilities through precise spinal...

Digestive Health

Should You Take Fiber Supplements Morning Or Night?

Fiber plays a vital role in overall digestive health and regularity. It promotes healthy bowel movements, supports detoxification, maintains gut microbiome balance, and aids in weight management. However, most people fail to consume adequate fiber in their daily diets. Studies...

Women's Health

Best Supplements To Reverse Estrogen Dominance Naturally

Are you struggling with unexplained weight gain, mood swings, or fatigue? These could be estrogen dominance symptoms, a common yet often overlooked hormonal imbalance Estrogen dominance occurs when your body has too much estrogen relative to other hormones, particularly progesterone....

Cellular Health · Joint Support

Avoid These 9 Foods If You Have Neuropathy Or Nerve Pain

Living with nerve pain can be a challenging and often debilitating experience that affects your daily life. Whether you're dealing with peripheral neuropathy, sciatic nerve pain, or diabetic neuropathy, finding relief is crucial for your overall well-being. While various factors...