Health & Wellness
Your brain isn’t designed to multi-task, juggle competing duties, or keep multiple mental lists going at the same time. Research shows that multi-tasking actually hurts our brain power, performance and productivity, and can increase stress.1,2 Nevertheless, with endless to-do lists and...
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It’s virtually impossible to avoid pesticides completely, especially glyphosate. Glyphosate is the most widely used pesticide in the US today, despite being banned in many countries, and demonstrating long-lasting effects. What are the health impacts of Glyphosate and pesticides? Throughout...
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Did you know: We are exposed to roughly 3 pounds of pesticides per person in the US each year? With over 1 billion pounds sprayed on farms and crops annually, the highly toxic weed killer, glyphosate, is the most prevalent...
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Achieving a healthy body weight has been one of the top New Year’s resolutions for many people. For anyone on a weight loss journey, you know what a challenge it can be. But research shows that even modest amounts of...
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Have you made a New Year’s Resolution? New Year’s resolutions are a great way to start the year with intention, fresh energy and commitment to improving your health and life for the year ahead. Whether your goal is to clean...
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