Health & Wellness
Known as Sowa Rigpa, Tibetan medicine is an ancient form of healing that dates back thousands of years. It is based on the concept of individuality — living in harmony with your unique nature. Melding science and psychology with philosophy...
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Did you overdo it on your summer vacation, making one too many trips to the hotel buffet? Or you spent many a summer night having drinks with your neighbors in the backyard? Even if you did neither, your body...
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When it comes to prostate health, there are many different options and recommendations for screening, testing, and treatment. It can be overwhelming to say the least. And this is all made worse by shifting guidelines from experts as new research...
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Tired of digestive problems like gas, bloating, poor nutrient absorption, heartburn, and indigestion? The foods you eat and the supplements you take can make all the difference when it comes to healing your gut — and alleviating the not-too-pleasant symptoms...
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First Covid. Now monkeypox. Who knows what other frightening viruses lurk around the corner. We do know that flu experts are predicting an especially rough season this year based on flu cases in the Southern hemisphere. For this and so...
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