Health & Wellness

Is Adrenal Fatigue a Real Thing? - ecoNugenics
Adrenal fatigue was once a controversial term in conventional medicine because it was hard to identify — and even harder to address using standard approaches.   Still today, many doctors do not recognize adrenal fatigue (aka adrenal burnout or adrenal...
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How to Stay Healthy While You Travel - ecoNugenics
In many ways, traveling is more of a health risk today than ever before. Congested airport lines, high radiation security scanners, longer flights with more delays, crowded airplanes, increased exposure to Covid and other contagious viruses … and the list...
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Tips for Winter Skin Health - ecoNugenics
Colder weather, as well as indoor heating, can dry out your skin and cause discomfort, as well as premature aging. Here are some key strategies that can help prevent these issues and support optimal skin health this winter.
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