Health & Wellness
What do chronic fatigue, frequent colds and infections, digestive problems, hair loss, and slow wound healing all have in common? These are all signs that your immune system may not be functioning optimally. While there can be complex underlying health...
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Whether you made one too many toasts on New Year’s Eve, or you’ve been steadily ramping up the sugar since Halloween, it’s no secret that most of us end the year feeling weighed down and sluggish. Celebrating a New Year...
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There is something undeniably exciting about the start of a new year — whether it’s a reawakened sense of hope or the inspiration to make lasting positive changes in your life. Psychologists call this “The Fresh Start Effect,” when people...
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The short answer — absolutely! Cutting-edge research in genetics and other areas of health has uncovered fascinating details about how women and respond differently to illness, nutrition, supplements, medications, and other influences. For example, did you know that liver function differs in women and men...
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With the rise in neurodegenerative conditions like Alzheimer’s and Parkinson’s, more practitioners and health seekers are relying on natural compounds to promote optimal cognitive and neurological function, and healthy stress responses—without unwanted side effects. And with the levels of stress we’re...
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