Health & Wellness

The nervous system is one of the most complex and important systems in the human body. It is made up of the brain, spinal cord, and peripheral nervous system that consists of sensory neurons and groups of nerve cells that...
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The immune system plays a vital role in defending our bodies against harmful pathogens and maintaining overall health. When functioning optimally, it vigilantly identifies and eliminates threats like viruses, bacteria, and other disease-causing agents. But how can you tell if...
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Memory serves as the bedrock of our daily existence, shaping our experiences, decisions, and interactions. Whether recalling cherished moments with loved ones or retaining crucial information for professional endeavors, the power of memory is undeniable. Given its profound impact, it's...
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As consumers become more conscious of the origins of their food, concerns surrounding GMOs continue to grow. From allergy problems to imbalances in gut microbiota, GMOs may pose a serious threat to our health. The history of GMOs dates...
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Pectin, a natural form of dietary fiber found in an array of fruits and vegetables, is more than just an ingredient for thickening jams and jellies. This soluble fiber plays a pivotal role in promoting gut health, enhancing digestion, and...
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