Health & Wellness
A Closer Look at Cellular Inflammation Cellular inflammation refers to inflammatory responses occurring at the microscopic level, involving our cells and their complex signaling pathways. Unlike general inflammation, which we're more familiar with — like joint swelling or redness on...
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Your liver is one of the hardest-working organs in your body, responsible for filtering toxins, metabolizing drugs, and aiding in digestion. A healthy liver is crucial for overall well-being, as it plays a vital role in keeping your body free...
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The liver, a vital organ, performs multiple functions essential for maintaining overall health and vitality. It acts as a metabolic powerhouse, regulating glucose levels, processing nutrients, and synthesizing proteins necessary for bodily functions. Moreover, it plays a pivotal role in...
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There's no doubt in the fact that digestion is a very intricate process, while being equally crucial for an optimal functioning of your body. The time food takes to digest ranges from 24 to 72 hours and is influenced by...
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Fiber is the indigestible part of plant foods that travels through our gastrointestinal system mostly intact. Soluble fibers dissolve into a gel-like consistency, while insoluble fibers do not. While our bodies may lack the enzymes necessary to break down fiber,...
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