Health & Wellness
Sugar addiction is a real thing. For many people, once they start eating something high in sugar, they can’t stop at a single serving. One cookie, one piece of candy, or one slice of cake can trigger insatiable cravings for...
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Kidney Health 101 The kidneys play a vital role in the overall health of the body. While these two small organs perform a variety of functions, one of their primary duties is to remove wastes by filtering the blood. Because...
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The more we learn about pesticides and their impacts on living systems—like your body—the more we see how little we actually knew about them even in the recent past. That’s because clinical safety data, or ANY reliable data on the...
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Cordyceps is a type of fungi that has been used in Traditional Chinese Medicine and in Sikkim, a state in northeast India, for centuries. As cordyceps comes into the mainstream of wellness, scientists are researching its potential health benefits.1,2 Cordyceps,...
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Having a slow metabolism can make it difficult to lose weight and keep up your activity levels, but finding ways to increase your metabolism can be a challenge. Here are 11 metabolism boosters backed by science you can consider adding to your daily regime.
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