Health & Wellness

How to Prepare for the Flu Season
Flu season is a regular part of fall and winter, resulting in 9 million to 45 million flu illnesses in the U.S. every year. Since symptoms of these viruses may overlap, this may either cause a delay in treatment or...
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How to Improve Your Lung Health
Your body runs on oxygen — but these days, getting enough of it can be a challenge for many of us. Respiratory diseases are on the rise, and deaths from these conditions have increased significantly in recent years.1   Threats to...
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The Pros and Cons of PSA Testing for Men
When it comes to prostate health, there are many different options and recommendations for screening, testing, and treatment. It can be overwhelming to say the least. And this is all made worse by shifting guidelines from experts as new research...
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Heal Your Digestion with Chinese Medicine
Tired of digestive problems like gas, bloating, poor nutrient absorption, heartburn, and indigestion? The foods you eat and the supplements you take can make all the difference when it comes to healing your gut — and alleviating the not-too-pleasant symptoms...
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