Health & Wellness

Perhaps you have heard that medicinal mushrooms can support good health in a variety of ways, and here's more great news: strong research showing a link between mushrooms and gut health.
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A study published July 2018 shows PectaSol Modified Citrus Pectin sensitizes prostate cell lines to ionizing radiation, by downregulating galectin-3, modulating DNA repair pathways, and increasing reactive oxygen species production.* PectaSol was also shown to reduce invasive cell behavior....
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Our bodies are an intricate network of connections and processes. Melatonin is needed for healthy sleep, and, there's a reason it's called the Master Hormone. Here's everything you need to know about why you need melatonin.
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Do you know honokiol? Turns out it's a powerhouse supplement for brain support. Here's more about this incredible compound, harvested from certain magnolia trees, and what it can do for you and your neurological health.
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You may have heard it said that the best way to ensure you're getting enough vitamins and minerals in your diet, is to eat a wide variety of good-for-you foods. But even if you do that, is a multivitamin still a good idea? Who really needs multivitamins anyway?
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