Health & Wellness – Page 8 – ecoNugenics

Jan 27, 2022

6 Ways to Mentally Detox and Support Your Wellbeing

Your brain isn’t designed to multi-task, juggle competing duties, or keep multiple mental lists going at the same time. Research shows that multi-tasking actually hurts our brain power, performance and productivity, and can increase stress.1,2 Nevertheless, with endless to-do lists and...

Detoxification ·Jan 25, 2022

How to Detox Glyphosate and Other Pesticides

It’s virtually impossible to avoid pesticides completely, especially glyphosate. Glyphosate is the most widely used pesticide in the US today, despite being banned in many countries, and demonstrating long-lasting effects. What are the Health Impacts of Glyphosate and Pesticides? Throughout...

Jan 20, 2022

What You Need to Know About Toxic Weed Killer Glyphosate

Did You Know that We are Exposed to Roughly 3 Pounds of Pesticides Per Person in the US Each Year? With over 1 billion pounds sprayed on farms and crops annually, the highly toxic weed killer, glyphosate, is the most...

Digestive Health ·Jan 13, 2022

6 Steps to Help You Reach Your Weight Goals and Have a Healthier New Year

Achieving a healthy body weight has been one of the top New Year’s resolutions for many people. For anyone on a weight loss journey, you know what a challenge it can be. But research shows that even modest amounts of...

Jan 07, 2022

Accountability Check In: Are You Procrastinating On Your Resolutions?

Have you made a New Year’s Resolution? New Year’s resolutions are a great way to start the year with intention, fresh energy and commitment to improving your health and life for the year ahead. Whether your goal is to clean...