Health & Wellness

Inflammation is a paradox. You may hear inflammation and assume disease and premature aging, but inflammation can also be a good thing—as long as it comes and goes quickly. Here’s what you need to know about inflammation, the risks and symptoms, and...
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Cold, wet weather can put a damper on joint comfort. The winter season hits joints and bones the hardest, causing more discomfort and stiffness, plus an added risk of slips and falls when the going gets icy. Holiday treats, lack...
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