Health & Wellness

Emotional ups and downs are a normal part of life. Regardless of the reason, it’s easy to get stuck in a slump—especially these days. Mental health issues like anxiety and depression are at an all-time high. Some health providers would prescribe a pill for...
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We’re living in some of the most stressful times in recent history, and many people are reaching to pharmaceutical antidepressants to help manage increasing symptoms of depression. Besides pharmaceutical drugs to manage mood and mental health, there are a number of...
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October is Emotional Wellness Month and National Depression Education and Awareness Month. It’s easy to feel overwhelmed by the news, work burnout, or even just “normal life”. Prescriptions for antidepressant medications have been steadily climbing to an all-time high, but...
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Most of us don’t think about how teeth affect the rest of the body, but the truth is, you should. Studies show how poor oral health can increase your risks for more serious conditions. That’s because unhealthy bacteria and toxins from the mouth and teeth can travel to other parts...
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Supporting healthy teeth and gums isn’t just about a beautiful smile—it’s a key strategy for life-long health and wellness. Here are some top tips for sparkling healthy teeth and optimal oral health. Top Dental Health Tips 1. Keep Teeth and Gums...
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