Health & Wellness – Page 34 – ecoNugenics

This Berry Has Our Heart Beating- For a Good Reason

Hawthorn berry extract contains a variety of polyphenols, plant chemicals that play a significant role in human health. Polyphenols act as antioxidants to help neutralize the factors that cause premature aging in the organs and body. Look to hawthorn berry for heart health, balanced blood pressure, smoother digestion, and more.

Is Broccoli Sprout Extract the New Turmeric?

A diet that's rich in whole plant foods is the best for getting all the vitamins and minerals we need. But what if you just don't like broccoli? Here's everything you need to know about broccoli extract.

Curcumin the Power House Golden Spice

Do you get enough curcumin in your diet? This golden yellow compound, found in the root of the turmeric plant, is a part of the ancient system of healing known as Ayurveda.

Exercise Reduces Stress, Improves Cellular Health

The new year inevitably comes with renewed goals, especially in improving health and wellness. While our collective inspiration is often to shed excess pounds or fit into that old pair of jeans, there’s an even more important reason to exercise....

A Quick Guide to Selenium

Selenium is needed for the proper functioning of the endocrine, immune, and cardiovascular systems. This trace element plays an important role in so many different areas that you'll want to be sure you are getting enough.