Health & Wellness

We’ve all heard it many times — good health begins in your gut. But what does that mean exactly for you and your health? And what happens if your gut is not all right? When your digestive system is working...
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Spring is finally here, but for those with seasonal allergies, it’s hardly a time to celebrate. As with years past, pollen counts are expected to pack a serious punch this year and people across the country are gearing up for...
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The more we learn about aggressive pathogens such as emerging viruses, the more we understand their long-term impacts on the body. One issue that continues to come up, especially in long-haul, is ongoing inflammation within the heart and cardiovascular system,...
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Sugar addiction is a real thing. For many people, once they start eating something high in sugar, they can’t stop at a single serving. One cookie, one piece of candy, or one slice of cake can trigger insatiable cravings for...
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Kidney Health 101 The kidneys play a vital role in the overall health of the body. While these two small organs perform a variety of functions, one of their primary duties is to remove wastes by filtering the blood. Because...
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