Health & Wellness

A glowing complexion conveys health, confidence, and youthfulness — who doesn’t want that? What you put on your skin matters, but the true secret to beautiful skin comes from the inside, from nourishing your body with skin-friendly vitamins, foods, and...
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“I feel so burned out!” How many times have you heard yourself or a friend say this? Burnout has become an all-too-common problem, especially in our “always on” society. The lines between work and home have become blurred, creating chronic...
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Is there one natural ingredient that can support your aging? An ingredient, formula or other solution that can address the true cause of aging? When it comes to aging, the biggest risk to your health and longevity, and what causes...
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If your idea of aging is turning into a weak, frail person with wrinkles, arthritis, or a sketchy memory, it’s definitely time to change that! You’re going to age, so why not embrace it and do all you can to...
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It can’t be said enough — sleep is vital to your health and well-being. Without it, you drag through the day, feeling out of sorts, unable to focus, or worse, more likely to be in an accident. In fact, nearly...
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