Health & Wellness – Page 26 – ecoNugenics

The Top Ingredients for Healthy Breasts

Being proactive with your breast health is essential for your long-term wellness, no matter your age or risk. While screenings, self-exams, and mammograms are great key steps to women’s health, your diet and supplement routine can make a lasting impact...

Your Breast Health Questions Answered

When you’re constantly worried about your breast health or getting breast cancer, fear and anxiety take over your life. The numbers are scary, and cases seem to be increasing. Whether you have family history, the BRCA gene, or have had...

Don't Wait for Herd Immunity! How to Prepare Your Immune System

It’s hard to feel safe when you hear about threats to your health every day on the news. You’re bombarded with scary statistics and overloaded with quickly changing information – so it’s hard to know what to believe. What you...

How to Improve Your Gut Health

Digestion affects your health on every level, so improving your digestion can boost the health and function of your entire body. On the other hand, when digestion suffers, it can have far-reaching impacts on key areas of health—not to mention...

Brain & Mood · Digestive Health

What is the Gut-Brain Axis (and Can It Make You Happier?)

You may think the only way to improve your mood is with antidepressants or anti-anxiety drugs, but the real, long term solution lies deep within your gut. When you take that first bite of pizza, you probably aren’t thinking about...