Health & Wellness – Page 28 – ecoNugenics

Cold Heart Facts: What You Need to Know about Winter Heart Health

Of all the areas of health that are impacted by winter weather, your heart faces the greatest risks, especially if you have cardiovascular health risks already, or you’re over the age of 65. Here’s what the science and research show,...

6 Ways to Mentally Detox and Support Your Wellbeing

Your brain isn’t designed to multi-task, juggle competing duties, or keep multiple mental lists going at the same time. Research shows that multi-tasking actually hurts our brain power, performance and productivity, and can increase stress.1,2 Nevertheless, with endless to-do lists and...

Detoxification

How to Detox Glyphosate and Other Pesticides

It’s virtually impossible to avoid pesticides completely, especially glyphosate. Glyphosate is the most widely used pesticide in the US today, despite being banned in many countries, and demonstrating long-lasting effects. What are the Health Impacts of Glyphosate and Pesticides? Throughout...

What You Need to Know About Toxic Weed Killer Glyphosate

Did You Know that We are Exposed to Roughly 3 Pounds of Pesticides Per Person in the US Each Year? With over 1 billion pounds sprayed on farms and crops annually, the highly toxic weed killer, glyphosate, is the most...

Digestive Health

6 Steps to Help You Reach Your Weight Goals and Have a Healthier New Year

Achieving a healthy body weight has been one of the top New Year’s resolutions for many people. For anyone on a weight loss journey, you know what a challenge it can be. But research shows that even modest amounts of...