Health & Wellness
Colder weather, as well as indoor heating, can dry out your skin and cause discomfort, as well as premature aging. Here are some key strategies that can help prevent these issues and support optimal skin health this winter.
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The Holidays are almost here, and while it can certainly be a magical time of year, the season also brings serious stress for many people. In normal years, the added demands of shopping, cooking, preparations, travel, and other stressors were...
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Blood sugar (aka blood glucose) is what gives your body the energy it needs. But in order to feel your best, balance is key. Many people struggle with the challenges of high blood sugar, metabolic inefficiency, insulin resistance, excess weight,...
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Flu season is a regular part of fall and winter, resulting in 9 million to 45 million flu illnesses in the U.S. every year. Since symptoms of these viruses may overlap, this may either cause a delay in treatment or...
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As the Lyme epidemic continues to grow, conventional medicine is gradually coming to recognize chronic Lyme disease as a valid condition requiring strategic intervention. Also known as Post-Treatment Lyme Disease Syndrome (PTLDS), chronic Lyme involves ongoing inflammation and continued/increasing Lyme...
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