Health & Wellness – Page 46 – ecoNugenics

Holistic Solutions to Support Lungs and Respiratory Health

3 Tips to Support Lung Health and Immunity The lungs are unquestionably important for physical health and sustaining life. But what many don’t consider is that having robust lungs can have even more profound impacts on a person’s quality of...

Detox Can Help You Feel Better… Or Worse?

When engaging in a detox (aka cleanse), many people often feel worse at first. This is commonly known as a “detox crisis” and is believed to be an inevitable part of any detoxification program. But truthfully, it’s not. Detox symptoms,...

Real Detox: The Road to Rejuvenation and Renewal

There are so many reasons to start a rejuvenating detox program—especially after 2020. More energy, better immunity, greater focus and concentration, and improved moods can all be achieved with a simple yet effective detox program. These are just a handful of results that can give you the boost...

7 Immune Balancing Winter Drink Recipes

Did you know that spending time with someone while drinking a warm beverage can increase feelings of connection? Try out some ideas for 7 health-supporting drinks this holiday season.

6 Ways to Make Sure You Keep Your New Years Resolution

For many of us, the start of the new year is a time for making New Year’s Resolutions. Inspired by the changing of the seasons and the promise of a fresh start, resolutions are a way to act on something...