Health & Wellness
Health begins — and ends— at the cellular level. With trillions of cells in your body performing countless biochemical functions every second, optimal health and vitality depends on each cell doing its job—and doing it right. Just one cellular misstep can unleash a cascade...
Continue reading
April is National Stress Awareness Month. And, in case you didn’t realize it, 2020 was National Stress Awareness Year. We don’t need to list the many reasons Americans, and people all over the world, are more stressed than usual—that part...
Continue reading
Lead toxicity can seriously impact key areas of health. Here's how to safely and effectively remove it from your body.
Continue reading
Diet becomes increasingly important as we age, because our bodies need all the help they can get in continuing to heal and renew time after time. You already know it's important to eat well, but here are some reasons to place a strong focus on that as time goes on.
Continue reading
We live in an increasingly toxic world. In the US alone, there are more than 10,000 health-robbing chemical compounds produced in large quantities for industrial use: Flame retardants, pesticides and hydrocarbons; mercury, lead, cadmium and other heavy metals, and many others. The CDC and EPA have found significant...
Continue reading