Health & Wellness
A 2020 study conducted by Spain’s University Of Navarra has found a link between junk food and cellular health. By examining the effects of an ultra-processed food diet on chromosomes, scientists discovered that telomere lengths became shortened. Telomeres are special...
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The lymphatic system is actually part of the immune system and is involved in several different jobs. Using a network of vessels and organs, this system works to protect against infection, maintain body fluid levels, absorb digestive fats, and remove...
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The Health-Conscious Gift Giving Guide We all know that health is the greatest gift. So why not change our thinking around gift-giving this holiday season... from traditional gifts, to ones that will support our loved ones’ health? The winter holidays...
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Heart Health The human heart works hard, there is no doubt about it. Throughout the average person’s life, their heart will beat around 2.5 billion times. Its job is to move blood through the circulatory system so it can reach...
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Why You Need Vitamin C You’ve probably been told to drink orange juice to get some vitamin C when you’re coming down with a cold. But what exactly is vitamin C and how does it affect the body? Vitamin C...
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