Health & Wellness – Page 48 – ecoNugenics

Your Holiday De-Stress Guide

Celebrate This Year with More Energy and Less Stress This year, hang on to your health, and brighten your mood and vitality, with a few simple holistic and natural measures. Give yourself the gift of self-care, and with it, greater...

The Surprising Health Benefits Of The Turkey Tail Mushroom

While modern science continues to investigate the health benefits of turkey tail, these medicinal mushrooms are showing promise in supporting a variety of systems in the body. By examining the effects of PSP, PSK, and other key Coriolus compounds, researchers are noting key areas where this mushroom can offer support.

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What is a Cytokine Storm and How is it Connected to Your Health?

In a normal immune response, the body’s healthy inflammatory reactions help fight off a virus. But in a cytokine storm, hyper-inflammation occurs, and it can cause lasting damage to organs and tissues.

Joint Health Guide 101

Your Guide to Better Joints Have you thought about your joints today? Your joints are incredible. They cushion and keep your movement smooth where the bones meet, and the lucky ones among us hardly think about them at all! Unfortunately,...

4 Immune-Balancing Smoothie Recipes to Keep You Healthy

Our immune system keeps us healthy by fighting infections from bacteria, viruses, and fungi. When someone has an infection, illness, or injury, the inflammatory response begins to fight off germs and aid in the healing process. This response is highly...