Health & Wellness

Who Really Needs Multivitamins Anyway - ecoNugenics
You may have heard it said that the best way to ensure you're getting enough vitamins and minerals in your diet, is to eat a wide variety of good-for-you foods. But even if you do that, is a multivitamin still a good idea? Who really needs multivitamins anyway?
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Why Cardiovascular Health Matters in Summer - ecoNugenics
Summer can be an exciting and rewarding time of year, offering more time in nature, new adventure, an abundance of healthy fresh produce, celebrations and more. If we take the right steps to promote cardiovascular health, we can reap the benefits of increased vitality and energy — not just one season, but for many more to come.
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