Health & Wellness
Our immune system keeps us healthy by fighting infections from bacteria, viruses, and fungi. When someone has an infection, illness, or injury, the inflammatory response begins to fight off germs and aid in the healing process. This response is highly...
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On June 25, 2020, Mexico announced plans to ban glyphosate-based Roundup herbicides. The Secretariat of Environment and Natural Resources (SEMARNAT), Mexico’s Environment Ministry, has created a strategy to phase out these herbicides by 2024. SEMARNAT’s announcement cited concerns about human...
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A Survivor’s Guide to Pandemic Stress There is no question we are living through stressful times—which means we need to be proactive in managing this stress. The following is not a checklist to be completed, but a list of ideas...
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Reishi mushroom has a long history as a staple of Eastern health systems. In modern times, it has become increasingly popular for its potential health benefits.1,2 The Ultimate Guide to Reishi Mushroom This article will discuss the background and benefits...
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There are countless fun ways to make ourselves feel healthy on the inside and look glowing on the outside, but right now we’re going to consider making smoothies at home. If you’re not quite ready for intermittent fasting, yet fancy...
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