Health & Wellness
Fascinating studies continue to show how antioxidant and nutrient-dense foods like brightly colored fruits and vegetables, powerful botanical extracts, and sprouted grains and legumes, can protect skin against sun damage and support a healthier complexion.
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Lyme disease is increasingly recognized as a significant health concern worldwide. As researchers continue to investigate the complex mechanisms behind this debilitating condition, one thing is clear: Symptoms and responses of Lyme disease are often very different from one person to the next. A recent study helps us understand why.
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First clinical study to show supplement addresses uranium exposure Human exposure to heavy metals and radioactive elements like naturally occurring uranium is on the rise due to a resurgence in mining operations, ongoing pollution from nuclear waste sites, and leaching...
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Unfortunately, there are a lot of fad diets out there. And where healthy eating is concerned, there is a surprising amount of misinformation floating around. It's no wonder that some are skeptical about the raw food diet. What is it, and what does "raw" really mean? Is it as healthy as it claims? Let's dive in.
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Many people think that hair loss is just another (unavoidable) sign of aging, but with a little help from some well-placed nutrition and self-care, we might find that the expected (or experienced) hair loss just isn't happening. Here are the real causes of hair loss, and how to work with nature to lessen it.
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