Health & Wellness – Page 53 – ecoNugenics

Life Style Changes to Lower Heart Disease Risk

Heart Health The human heart works hard, there is no doubt about it. Throughout the average person’s life, their heart will beat around 2.5 billion times. Its job is to move blood through the circulatory system so it can reach...

A Guide to Vitamin C: Health benefits and Sources

Why You Need Vitamin C You’ve probably been told to drink orange juice to get some vitamin C when you’re coming down with a cold. But what exactly is vitamin C and how does it affect the body? Vitamin C...

Poor Liver Function Ruins Your Health

Liver Health and Disease The liver has more important functions than most people realize. Keeping it in good condition is essential to overall health. The liver is a football-sized organ. It is located on the right side of the abdomen...

You are what you eat? How Nutrition may Affect Brain Health

Brain Health 101: A Guide The human brain is the seat of all the primary functions in the body. Weighing just over 3lbs, this organ communicates, processes information, and is responsible for our emotions and intelligence. Because it plays such...

Do Studies Link Cellphone Use to Health Issues?

Cell Phone Health Issues Radiation 101 Since the early 1990s, cell phone use has continued to grow in popularity and frequency. Our phones now act as communication devices, social hubs, libraries, databases, entertainment, and essential work equipment. While these devices are...